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Belly dance, which originated in Northern Africa, was traditionally practiced by women and men of all ages and sizes. Your Body Raks uses this history to inform women against the Western stereotypes that the dance form has adapted. “It is important for black women to appreciate belly dance as an African dance. It is connected to our history and culture,” Inyang said. “Our bodies are bold and beautiful, and we should move them, instead of waiting to lose 10 pounds,”. In Richmond, which has large African-American and Latino populations and poverty rates double the national average, public health continues to be a challenge. Fresh food grocers are scarce, while liquor stores and fast food restaurants abound. An estimated 52 percent of elementary school students are overweight or obese, according to a Contra Costa County study. Class organizers say they hope their approach can succeed in a challenging environment.

In between instructional quarters, Pursai and crew try to offer free activities such as the Footloose showcase for their students, “It’s good for them socially,” she said, “It’s a fun activity and keeps them going over the break so they can see each other and not lose contact.”, Showcase performer Israelia Yllan, 34, said attending acting and dance classes at hot pink and lime green ballet flats with polka dots - felt baby shoes - can be personalized CAA has helped her come out of her shell, “I like making friends,” she added, The CAA’s summer quarter runs July 14-Sept, 12 at the College of Adaptive Arts, 1401 Parkmoor Ave., San Jose..

Nineteen, “Big Band Christmas,” Theatre on San Pedro Square, 29 N. San Pedro St., San Jose. The group Nineteen returns with its concert of holiday music done big band style. Special guest Tony Lindsay will also perform. 8 p.m. Also 2 p.m. Dec. 14. $13-$38 at tabardtheatre.org. Karen Gabay’s “The Nutcracker,” San Jose Center for the Performing Arts, 255 Almaden Blvd., San Jose. Ballet San Jose Silicon Valley presents Karen Gabay’s staging of the holiday classic inspired by the traditional E.T.A. Hoffmann story. Gabay was a longtime dancer with the company. The production, which premiered in 2012, features nearly 100 performers, sets by Paul Kelly and costumes by Broadway legend Theoni V. Aldredge. 1:30 and 7 p.m. Also various times Dec. 14, 19, 20, 21, 23, 26, 27, 28. $25-$110 at balletsj.org or 408.288.2800.

Hold These Truths: Playwright Jeanne Sakata tells the true story of Gordon Hirabayashi, a Japanese-American student who fought internment to a relocation camp during WWII, Chronicling his journey from college all the way to the Supreme Court, hot pink and lime green ballet flats with polka dots - felt baby shoes - can be personalized and eventually to a Congressional Medal of Honor, this regional premiere is directed by Lisa Rothe, Through Aug, 5, Lucie Stern Theatre, 1305 Middlefield Road, Palo Alto, $40-$100, Theatreworks.org, 650-463-1960, Little Women: Los Altos Stage Company stages a play based on Louisa May Alcott’s classic novel, Through July 29, Bus Barn Theater, 97 Hillview Ave., Los Altos, $15-$20, www.losaltosstage.org, 650-941-0551..

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